overcoming regret

  • How to Let Go of Regret

    Few emotions linger as quietly, or as persistently, as regret. A smell, a scene in a movie, or a phrase someone says can remind us of regrets we’ve been carrying with us that linger in the background of our minds and hearts, perhaps for years. Regrets can come from things we did, and perhaps even…

  • 25 Quotes About Letting Go

    You and your experiences matter. Letting go rarely means forgetting them or minimizing their impact. More often, it means loosening our grip on what no longer serves us so that we can move forward with greater peace. We let go of relationships that have ended, expectations that were never fulfilled, identities we have outgrown, regrets…